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THE HELP CENTER

Find some frequently asked questions here...

WHAT IS A PAEDIATRIC SLEEP CONSULTANT

A Paediatric Sleep Consultant is a trained and certified professional who educates and supports families around all things sleep for children. We work collaboratively with families to come up with an individualised sleep plan to suit the needs of your child while taking into account your parenting style..

WHY WOULD I HIRE A SLEEP CONSULTANT WHEN I CAN GET INFORMATION FOR FREE?

There are books that tell you sleep training techniques; however, hiring a Sleep Consultant takes the stress and overwhelm out of the process. I personalise a plan to suit your child’s needs, your parenting style and you have access to me for generally 2 weeks (can be longer if needed) to ask questions and be guided through every step of the process.

DO I HAVE TO DO THE CRY-IT-OUT METHOD?

Absolutely not! Cry-it-out, also known as extinction methods, are when you put your child to bed, leave the room and come back in the morning. I am trained in this method of sleep training; however, I take a parent-led approach to my sleep training. That means, we do what is in the scope of your comfort. There are definitely other options available to you and we tailor a plan to suit your needs and the needs of your child.

IS CRYING BAD FOR MY BABY?

As hard as it is to hear our little ones cry, it does not always mean that there is something ‘wrong’. This is your child’s way of communicating with you that something feels different. The approaches i utilise in sleep training will sometimes result to crying, but this is monitored very closely.

I'M STILL NOT 100% SURE YOU CAN HELP ME...

That is what my FREE discovery calls are for. Click on the contact me section and I’ll be in contact to see what we can do for you and your little one.

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